Hey! I’m Cate. I’m an Accredited Practising Dietitian with over 14 years experience in helping people improve their health through nutrition and behaviour modifications.
Over the past decade, I have worked with people of all ages and from all walks of life to educate, inspire and assist them to make positive lifestyle changes to ensure they not only learn the tools to nourish themselves but to also enjoy the process of transforming their health along the way.
When my niece was born and diagnosed with Prader-Willi syndrome, I started researching everything I could on nutrition and PWS so I could assist my own family on this new and overwhelming road. Whilst this diagnosis ultimately changed the trajectory of our personal lives, it also changed the trajectory of my professional one too and these days, I work solely with families, like mine, with a loved one with PWS, helping you to navigate the overwhelming nutritional complexities and help you to nourish your child to assist them in living a FULL-filling life.
Inclusiveness
All people, no matter their circumstances deserve good health. I will include you by working with you to achieve your goals and include all family members in any nutrition planning.
Honesty
I will always provide you with the most up to date and evidenced based information and I will always strive to answer your questions accurately, even if that means saying ‘I’m not sure, but let me get back to you’.
Empowerment
I will strive to empower you to take control of your health and prioritise your nutrition as part of your balanced life because you deserve to live a happy and healthy life.